MASSAGE
Each session is individually tailored to you, your health and lifestyle, Massage offers the below benefits for both body and mind:
~ release endorphins ~ help reduce stress, anxiety and ease symptoms of depression ~ improve circulation and blood flow - releasing waste and toxins from the muscles ~ help flexibility, muscle movement, stiffness and pain ~ aid digestion [helping relieve constipation, IBS] ~ improve elasticity, leading to younger-looking skin ~ help with hormonal changes, from PMS to perimenopausal symptoms ~
UPLIFTING
£30 ~ 25 MIN
Uplifting, re-charge focusing on the neck and shoulders.
TOP TO TOE
£75 ~ 60 MIN
A full-body treatment.
RE-SET
£100 ~ 90 MIN
A full body massage with extra time devoted to help you re-set.
FAQ'S
Still have questions? Check our policies, send an enquiry form or email.
Massage is not recommended if you;
- are pregnant or nursing.
- Thrombosis
- Varicose veins
- Stroke
- Cancer during active treatment
How do I book and prepare for my appointment?
Send us an enquiry form or email and we will contact you to book!
Try not to eat for at least an hour before a treatment and avoid the consumption of alcohol on the day of a treatment.
Drink plenty of water before and after.
What should I wear for my treatment?
Most people opt for casual clothing. You will need to remove clothing for massage treatments, and will be kept covered at all times except for the area of the body being massaged.
If possible, leave your jewellery at home. If you choose to take them with you to your treatment, remember not to leave them behind.
How is the massage tailored to me?
Each session will begin with a questionnaire, to discuss all aspects of treatment, health and lifestyle.
info@studiolagia.co.uk ~ 113 High Road, Loughton IG10 4JA
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